Optimaler Teller

Der optimale Teller

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Gemüse

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Gemüse

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Gemüse und Früchte

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Kohlenhydrate

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Kohlenhydrate

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Proteine

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Proteine

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Der optimale Teller

Gemüse

Gemüse

Gemüse und Früchte

Kohlenhydrate

Kohlenhydrate

Proteine

Proteine

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